Notes
6.6-Mile Recovery Run - This morning, Paxton and I did our normal “Nature Center” loop backwards as a recovery run. My legs were feeling pretty beat up, but we kept the pace very relaxed. Slowly as the run progressed my legs started feeling better and better, and by the end we picked up the pace just slightly. As I always say, you know it was a good recovery run when your legs feel better at the end, than at the beginning. Mission Accomplished today.