Run: Easy/Mod Previous Next

4/6/2012

9:04 AM

2 mi

16:36.18

8:16 mi

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Notes

After a LOOOOOONNNNNGGGGG day-trip to NYC yesterday, I slept in a bit this morning, and then went out for a 2-mile shakeout run just to work out the kinks before tomorrow’s Oak Barrel Half Marathon. I took the first mile very easy, but felt a bit of stiffness in my calves and right ankle. Most of that had dissipated by the end of the first mile, so I picked up the pace for the second mile and my legs felt pretty good.

Not sure how fast I’m going to be able to go tomorrow since I haven’t really taken time to rest before the race. If I feel good I’m going to take a shot at breaking 1:30, but will probably start out a bit slower than this pace to test the waters.

Beast Mode…ON!

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