Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/29/2022 Run   Easy/Mod 4.2 mi 41:57 9:54
3/28/2022 Run   Easy/Mod 4.1 mi 41:02 10:05
3/26/2022 Run   Easy/Mod 8.9 mi 1:25:24 9:40
3/25/2022 Run   Easy/Mod 4.3 mi 42:36 9:56
3/24/2022 Run   Easy/Mod 3.3 mi 31:59 9:49
3/22/2022 Run   Easy/Mod 4.1 mi 40:23 9:51
3/21/2022 Run   Easy/Mod 4.1 mi 40:17 9:56
3/19/2022 Run   Easy/Mod 5.9 mi 1:02:07 10:34
3/14/2022 Run   Easy/Mod 4.1 mi 40:26 10:00
3/12/2022 Run   Easy/Mod 2.7 mi 28:45 10:52
3/11/2022 Run   Easy/Mod 3.5 mi 33:25 9:40
3/10/2022 Run   Easy/Mod 4.5 mi 42:58 9:40
3/8/2022 Run   Easy/Mod 3.5 mi 35:09 10:05
3/3/2022 Run   Easy/Mod 4.8 mi 47:55 9:55
3/1/2022 Run   Easy/Mod 3.5 mi 35:13 10:02
2/28/2022 Run   Easy/Mod 4.1 mi 40:37 9:49
2/26/2022 Run   Easy/Mod 4.3 mi 38:23 8:56
2/25/2022 Run   Easy/Mod 4.3 mi 42:08 9:46
2/22/2022 Run   Easy/Mod 3.3 mi 31:56 9:39
2/21/2022 Run   Easy/Mod 4.1 mi 38:38 9:30
2/19/2022 Run   Easy/Mod 8.5 mi 1:22:52 9:45
2/18/2022 Run   Easy/Mod 4.0 mi 40:13 10:02
2/17/2022 Run   Easy/Mod 4.0 mi 38:47 9:38
2/15/2022 Run   Easy/Mod 4.2 mi 40:33 9:47
2/14/2022 Run   Easy/Mod 4.1 mi 40:11 9:51
2/12/2022 Run   Easy/Mod 8.6 mi 1:23:34 9:42
2/8/2022 Run   Easy/Mod 5.0 mi 49:27 9:52
2/7/2022 Run   Easy/Mod 4.1 mi 41:06 9:58
2/5/2022 Run   Easy/Mod 8.8 mi 1:27:13 9:56
2/1/2022 Run   Easy/Mod 3.2 mi 28:17 8:51
1/31/2022 Run   Easy/Mod 4.1 mi 41:18 10:00
1/29/2022 Run   Kid Run 2.0 mi 19:38 9:47
1/8/2022 Run   Easy/Mod 8.2 mi 1:32:56 11:17
1/7/2022 Run   Easy/Mod 3.8 mi 37:46 10:00
1/6/2022 Run   Easy/Mod 4.5 mi 44:11 9:44
1/4/2022 Run   Easy/Mod 3.8 mi 37:30 10:00
1/3/2022 Run   Easy/Mod 3.4 mi 34:16 9:58
12/17/2021 Run   Easy/Mod 4.3 mi 41:35 9:46
12/14/2021 Run   Easy/Mod 3.3 mi 33:50 10:19
12/13/2021 Run   Easy/Mod 3.8 mi 38:00 10:07
12/3/2021 Run   Easy/Mod 3.8 mi 37:04 9:54
11/30/2021 Run   Easy/Mod 4.2 mi 41:11 9:56
11/29/2021 Run   Easy/Mod 3.8 mi 37:24 9:54
11/27/2021 Run   Kid Run 3.3 mi 33:03 9:54
11/27/2021 Run   Easy/Mod 10.0 mi 1:35:35 9:33
11/25/2021 Run   Easy/Mod 5.9 mi 57:50 9:51
11/18/2021 Run   Easy/Mod 4.5 mi 43:55 9:50
11/15/2021 Run   Easy/Mod 3.8 mi 35:52 9:33
11/12/2021 Run   Easy/Mod 4.4 mi 44:02 9:56
11/4/2021 Run   Easy/Mod 5.1 mi 47:36 9:18
10/25/2021 Run   Easy/Mod 3.8 mi 38:06 9:57
10/23/2021 Run   Kid Run 4.5 mi 45:14 10:00
10/23/2021 Run   Easy/Mod 12.2 mi 2:00:39 9:54
10/22/2021 Run   Easy/Mod 4.4 mi 42:35 9:45
10/20/2021 Run   Tempo 2.4 mi 19:42 8:05
10/15/2021 Run   Kid Run 3.5 mi 35:23 10:12
10/12/2021 Run   Kid Run 3.1 mi 27:25 9:00
10/12/2021 Run   Easy/Mod 3.1 mi 27:02 8:41
10/8/2021 Run   Easy/Mod 4.4 mi 42:58 9:46
10/7/2021 Run   Easy/Mod 4.1 mi 40:19 9:52
10/5/2021 Run   Easy/Mod 4.2 mi 39:18 9:19
10/4/2021 Run   Easy/Mod 4.2 mi 40:00 9:29
9/29/2021 Run   Easy/Mod 1.1 mi 9:38 9:05
9/29/2021 Run   Easy/Mod 4.1 mi 38:41 9:25
9/28/2021 Run   Easy/Mod 4.2 mi 40:18 9:43
9/25/2021 Run   Easy/Mod 8.4 mi 1:22:19 9:49
9/24/2021 Run   Easy/Mod 4.9 mi 48:34 9:55
9/23/2021 Run   Easy/Mod 4.6 mi 43:09 9:26
9/22/2021 Run   Tempo 4.1 mi 31:40 7:50
9/21/2021 Run   Easy/Mod 3.7 mi 36:10 9:52
9/18/2021 Run   Kid Run 5.1 mi 50:26 9:56
9/18/2021 Run   Easy/Mod 11.4 mi 1:51:47 9:50
9/17/2021 Run   Easy/Mod 4.4 mi 46:26 10:37
9/16/2021 Run   Easy/Mod 3.7 mi 34:53 9:20
9/14/2021 Run   Easy/Mod 4.2 mi 36:04 8:38
9/13/2021 Run   Easy/Mod 4.1 mi 39:10 9:28
9/12/2021 Run   Kid Run 3.1 mi 30:03 9:48
9/11/2021 Run   Kid Run 4.2 mi 40:01 9:39
9/11/2021 Run   Easy/Mod 11.6 mi 1:50:57 9:37
9/10/2021 Run   Easy/Mod 4.4 mi 42:42 9:45
9/9/2021 Run   Easy/Mod 4.1 mi 34:17 8:22
9/8/2021 Run   Kid Run 2.1 mi 20:03 9:47
9/7/2021 Run   Kid Run 3.4 mi 33:26 9:59
9/7/2021 Run   Easy/Mod 3.8 mi 37:16 9:44
9/6/2021 Run   Kid Run 3.2 mi 30:01 9:22
9/4/2021 Run   Kid Run 4.1 mi 38:19 9:23
9/4/2021 Run   Easy/Mod 12.2 mi 1:56:40 9:37
9/3/2021 Run   Easy/Mod 4.6 mi 42:11 9:11
9/2/2021 Run   Easy/Mod 4.4 mi 40:44 9:20
8/30/2021 Run   Easy/Mod 3.1 mi 27:27 8:50
8/28/2021 Run   Kid Run 3.2 mi 29:58 9:22
8/28/2021 Run   Easy/Mod 4.0 mi 37:44 9:24
8/27/2021 Run   Easy/Mod 5.4 mi 47:57 8:57
8/26/2021 Run   Easy/Mod 4.0 mi 39:23 9:45
8/24/2021 Run   Easy/Mod 4.0 mi 34:49 8:40
8/23/2021 Run   Easy/Mod 4.0 mi 38:58 9:48
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