Notes
BONK!! Long hot day in the field where we were required to wear long sleeves + hard hat. SO hot. Really didn't feel like running today, got out the door and went down hill really fast. Legs went numb and head got really cloudy. Must have been really dehydrated/ overheated even though I had 3 full nalgenes by 3 pm. Also I think I have not been eating enough and it is finally catching up with me. Goal for next week is to be better about that