Notes
WO: 2 by 20 min tempo, with 3 min rest, goal pace: 6:15.
Tempo # 1
Mile 1: 6:15, Mile 2: 12:32-->6:17, Mile 3: sloww?
Ran tempo on the track. Was a little more difficult than I initially thought, but overall not terrible just a few seconds slow. I'll take it...not every workout can knock it out of the park.