Run: Easy Previous Next

8/27/2015

7 mi

53:12

7:36 mi

  • Map

<No name>

Notes

Endurance Test!!! Really happy with how everyone did!! Everyone is looking fit! Counting down to meet #1!

Ran out and back on the bike path. Right heel was feeling really tight in the morning and I felt it the whole run, will continue to roll out. Legs felt great! It was a perfect day for a run, overcast, cool and breezy.

Training Plan Entry

Easy

7 mi

Endurance Test

6 strides

Comments