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2/7/2018

6:48 PM

4 mi

33:26.62

8:22 mi

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Notes

Treadmill part 1 @ work with Rob. My new marathon flats came in today so I took them for a spin for the first 4 miles. Never have had New Balance before so I want to break them in slowly especially don’t want to be sore with the race Friday. They felt good definitely less support than my trainers and made the Achilles pain more noticeable. Thinking they may be a little on the snug side but hoping they’ll loosen up a bit

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