Run: Interval Previous Next

3/8/2018

6:19 PM

4.5 mi

36:32.72

8:08 mi

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Notes

4 by 200m, 2 by 2mile. Uncomfortably HOT in Reggie tonight, so it made everything tough. Shout out to Rob for running the whole thing with me :)

Comments

Robert LaMarre

I'm famous!

Shannon Trant

Just wait until this blog gets picked up by a sponsor ;)