Notes
Apparently 2 days off isn't enough time for my aging body to recover :P . Messed up my left hip abductor really bad by the end of this.... Couldn't lift my leg enough to walk up stairs all day Thursday... and have been walking with a limp since UGH!!!! Whelp I guess we wait now for "training" to start again. Hoping for big things at b2b for no real reason other than Rob's optimistic