Notes
A fairly tough day today. It was nice to have a relaxing monday run, at a monday run pace
Working on finding positives in everyday:
-Went to bed early, so I got 9+ hours of sleep, perfect way to start the week and recovery from the race
-First real "fall feeling" day of the year, overcast and a little chilly. Can't until it smells like fall!
-Very enjoyable, peaceful run