Notes
Cold run!! 17 degrees down to 4 with windchill. Nasty out there, def tough getting myself out the door after working in the field...in the wind... all day. BUT I did it and it wasn't too bad after I layered up a lot. Bagel/ muffin snack from DD before was a good choice because I hadn't eaten since a small snack at 8/ small breakfast at 5.