Notes
Beach to Beacon 10K. 99% humidity, overcast, ~75 degrees. Guess I have to call this a race... Ran the first mile attempting to try to race or at least run a MP 10k tempo if I wasn't feeling great. After realizing how hard/ painful it was to run only 7' pace I called it quits and just ran EZ (which didn't feel easy with the rolling hills and the terrain bothering my heels). Overall I feel like I can run faster (hopefully not out of shape, but just the pain causing me to run slower). I might be a combo of physical and mental where the pain is causing me to get frustrated with how slow I am, causing me to run slower and slower. Taking some time to figure out what's going on