Run: Tempo Previous Next

2/19/2016

4:10 PM

4.1 mi

25:03.49

6:08 mi

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2/19/2016 T

Notes

Tempo with Jaime! 4 miles @ 6:10-6:20 pace. Ran first 1600m on the track. No gps watch so after the first mile we ran it by feel. Last 700 or so on the track Felt good and we did a good job pacing! Really happy to have Jaime to run with today it made it a lot more fun. So impressed that it was basically exactly 4 miles!!

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