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Workouts

Summary

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Date	Activity	Course	Type ▲	Distance	Duration	Pace
6/29/2018	Run		Easy	8.1 mi	1:11:59	8:51
6/30/2018	Run		Easy	1.2 mi	10:37	8:34
6/30/2018	Run		Easy	1.1 mi	10:18	9:07
7/5/2018	Run		Easy	6.5 mi	59:41	9:08
7/7/2018	Run		Easy	8.8 mi	1:16:30	8:43
7/8/2018	Run		Easy	5.7 mi	50:01	8:47
7/9/2018	Run		Easy	1.0 mi	10:01	9:39
7/9/2018	Run		Easy	2.0 mi	17:33	8:52
7/12/2018	Run		Easy	0.9 mi	7:51	8:44
7/12/2018	Run		Easy	3.1 mi	23:26	7:33
7/12/2018	Run		Easy	7.0 mi	1:00:57	8:41
7/13/2018	Run		Easy	7.8 mi	1:05:51	8:29
7/19/2018	Run		Easy	7.8 mi	1:09:11	8:52
7/20/2018	Run		Easy	6.4 mi	58:00	9:08
7/25/2018	Run		Easy	5.4 mi	44:35	8:20
7/27/2018	Run		Easy	6.3 mi	54:18	8:40
7/31/2018	Run		Easy	0.5 mi	4:44	10:18
8/2/2018	Run		Easy	6.3 mi	57:31	9:11
8/3/2018	Run		Easy	6.1 mi	53:54	8:55
8/22/2018	Run		Easy	3.5 mi	30:19	8:39
8/23/2018	Run		Easy	3.5 mi	29:18	8:20
8/30/2018	Run		Easy	3.3 mi	30:30	9:13
9/1/2018	Run		Easy	4.0 mi	35:23	8:51
9/2/2018	Run		Easy	4.0 mi	34:40	8:39
9/3/2018	Run		Easy	4.2 mi	37:46	9:01
9/4/2018	Run		Easy	4.9 mi	47:25	9:38
10/15/2018	Run		Easy	4.1 mi	35:56	8:49
11/4/2018	Run		Easy	0.9 mi	7:11	8:22
11/4/2018	Run		Easy	8.0 mi	1:07:53	8:29
11/5/2018	Run		Easy	4.2 mi	35:45	8:28
11/7/2018	Run		Easy	6.5 mi	54:34	8:21
11/9/2018	Run		Easy	4.5 mi	37:01	8:18
11/12/2018	Run		Easy	6.0 mi	51:34	8:38
11/13/2018	Run		Easy	2.1 mi	18:08	8:39
11/13/2018	Run		Easy	1.9 mi	16:23	8:33
11/14/2018	Run		Easy	5.4 mi	44:27	8:18
11/15/2018	Run		Easy	6.3 mi	55:54	8:56
11/16/2018	Run		Easy	6.0 mi	54:25	9:04
11/17/2018	Run		Easy	4.2 mi	34:53	8:21
11/18/2018	Run		Easy	3.9 mi	34:35	8:55
11/19/2018	Run		Easy	8.2 mi	1:07:57	8:20
11/20/2018	Run		Easy	5.1 mi	42:39	8:23
11/21/2018	Run		Easy	5.1 mi	43:25	8:30
11/23/2018	Run		Easy	8.2 mi	1:09:37	8:27
11/24/2018	Run		Easy	10.0 mi	1:22:56	8:18
11/25/2018	Run		Easy	6.3 mi	58:05	9:13
11/26/2018	Run		Easy	3.8 mi	31:55	8:23
11/27/2018	Run		Easy	3.9 mi	35:08	9:00
11/30/2018	Run		Easy	5.9 mi	53:27	9:06
12/2/2018	Run		Easy	5.5 mi	45:58	8:22
12/5/2018	Run		Easy	5.5 mi	47:56	8:43
12/9/2018	Run		Easy	2.2 mi	21:25	9:34
12/12/2018	Run		Easy	3.5 mi	30:52	8:48
12/17/2018	Run		Easy	6.0 mi	50:49	8:29
12/19/2018	Run		Easy	6.1 mi	48:46	8:04
12/20/2018	Run		Easy	6.1 mi	53:41	8:50
12/21/2018	Run		Easy	4.1 mi	35:57	8:47
12/22/2018	Run		Easy	4.0 mi	32:00	7:59
12/23/2018	Run		Easy	8.0 mi	1:03:22	7:56
12/25/2018	Run		Easy	5.5 mi	45:27	8:14
12/27/2018	Run		Easy	4.3 mi	35:06	8:09
12/28/2018	Run		Easy	4.2 mi	35:54	8:33
12/29/2018	Run		Easy	10.1 mi	1:23:08	8:16
12/30/2018	Run		Easy	4.2 mi	35:18	8:22
12/31/2018	Run		Easy	4.2 mi	34:23	8:13
1/1/2019	Run		Easy	6.6 mi	55:08	8:21
1/3/2019	Run		Easy	4.5 mi	38:27	8:33
1/4/2019	Run		Easy	4.0 mi	35:36	8:53
1/6/2019	Run		Easy	5.0 mi	40:09	8:01
1/7/2019	Run		Easy	6.1 mi	51:05	8:20
1/9/2019	Run		Easy	5.6 mi	47:45	8:36
1/10/2019	Run		Easy	6.0 mi	53:38	8:53
1/11/2019	Run		Easy	6.1 mi	53:39	8:50
1/13/2019	Run		Easy	6.8 mi	56:20	8:15
1/14/2019	Run		Easy	6.7 mi	57:42	8:41
1/15/2019	Run		Easy	3.1 mi	24:28	7:48
1/18/2019	Run		Easy	6.1 mi	50:45	8:19
1/20/2019	Run		Easy	7.3 mi	1:04:19	8:50
1/21/2019	Run		Easy	4.0 mi	34:20	8:35
1/23/2019	Run		Easy	8.1 mi	1:10:00	8:42
1/24/2019	Run		Easy	6.5 mi	59:38	9:12
1/25/2019	Run		Easy	6.3 mi	49:34	7:50
1/26/2019	Run		Easy	2.0 mi	18:31	9:16
1/26/2019	Run		Easy	2.6 mi	21:02	8:06
1/27/2019	Run		Easy	6.0 mi	46:50	7:53
1/28/2019	Run		Easy	6.2 mi	55:25	9:01
1/29/2019	Run		Easy	7.0 mi	1:00:10	8:34
1/30/2019	Run		Easy	3.0 mi	23:40	8:00
1/31/2019	Run		Easy	6.0 mi	52:48	8:45
2/2/2019	Run		Easy	7.0 mi	1:06:02	9:26
2/4/2019	Run		Easy	8.1 mi	1:13:30	9:06
2/6/2019	Run		Easy	3.2 mi	26:49	8:18
2/7/2019	Run		Easy	7.0 mi	1:01:15	8:46
2/9/2019	Run		Easy	6.0 mi	50:29	8:24
2/11/2019	Run		Easy	5.2 mi	41:49	8:01
2/12/2019	Run		Easy	7.3 mi	1:05:52	9:01
2/13/2019	Run		Easy	3.1 mi	25:13	8:02
2/13/2019	Run		Easy	2.3 mi	18:27	7:54
2/14/2019	Run		Easy	6.1 mi	50:32	8:15
2/15/2019	Run		Easy	9.4 mi	1:24:46	9:03

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