| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2021 |
Run |
Donna Half |
Race |
13.2 mi |
2:26:30 |
11:06 |
 |
| 2/11/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
23:50 |
11:56 |
|
| 2/9/2021 |
Run |
Neighborhood (Windsor Falls) |
Tempo |
3.1 mi |
29:50 |
9:31 |
|
| 2/6/2021 |
Run |
UNF |
Long |
8.5 mi |
1:51:52 |
13:08 |
|
| 2/4/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
5.0 mi |
48:25 |
9:42 |
|
| 2/2/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
34:27 |
11:01 |
|
| 1/30/2021 |
Run |
Neighborhood (Windsor Falls) |
Easy |
6.0 mi |
1:01:42 |
10:17 |
|
| 1/28/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
1:05:50 |
13:11 |
|
| 1/26/2021 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
3.0 mi |
27:25 |
9:07 |
|
| 1/23/2021 |
Run |
Neighborhood (Atlantic Coast) |
Long |
12.2 mi |
2:16:41 |
11:13 |
|
| 1/21/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
1:06:58 |
13:24 |
|
| 1/19/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.0 mi |
45:34 |
11:22 |
|
| 1/16/2021 |
Run |
Group Run |
Easy |
6.0 mi |
1:10:19 |
11:39 |
|
| 1/14/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
5.0 mi |
51:43 |
10:20 |
|
| 1/12/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.1 mi |
53:42 |
13:10 |
|
| 1/9/2021 |
Run |
Neighborhood (Atlantic Coast) |
Long |
11.4 mi |
1:56:25 |
10:13 |
|
| 1/7/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
4.3 mi |
55:11 |
12:43 |
|
| 1/5/2021 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
41:17 |
13:41 |
|
| 1/2/2021 |
Run |
Neighborhood (Windsor Falls) |
Easy |
6.0 mi |
1:03:18 |
10:32 |
|
| 12/31/2020 |
Run |
D.W. Field Park |
Easy |
4.0 mi |
41:04 |
10:16 |
|
| 12/28/2020 |
Run |
D.W. Field Park |
Long |
10.4 mi |
1:45:32 |
10:09 |
|
| 12/26/2020 |
Run |
Neighborhood (Brockton) |
Easy |
3.5 mi |
35:36 |
10:09 |
|
| 12/24/2020 |
Run |
Neighborhood (Brockton) |
Easy |
3.4 mi |
34:25 |
10:08 |
|
| 12/22/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
41:53 |
10:27 |
|
| 12/19/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
6.1 mi |
1:03:24 |
10:24 |
|
| 12/17/2020 |
Run |
Neighborhood (Windsor Falls) |
Tempo |
4.0 mi |
39:43 |
9:53 |
|
| 12/15/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.1 mi |
32:22 |
10:19 |
|
| 12/12/2020 |
Run |
Neighborhood (Windsor Falls) |
Long |
9.1 mi |
1:34:27 |
10:21 |
|
| 12/10/2020 |
Run |
Neighborhood (Windsor Falls) |
Tempo |
4.0 mi |
37:02 |
9:15 |
|
| 12/8/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
31:57 |
10:11 |
|
| 12/5/2020 |
Run |
Group Run |
Easy |
6.0 mi |
1:01:50 |
10:16 |
|
| 12/3/2020 |
Run |
Neighborhood (Atlantic Coast) |
Tempo |
4.0 mi |
38:37 |
9:38 |
|
| 12/1/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
39:34 |
13:07 |
|
| 11/28/2020 |
Run |
Group Run |
Long |
8.0 mi |
1:30:13 |
11:16 |
|
| 11/26/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.2 mi |
35:20 |
11:03 |
|
| 11/24/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.1 mi |
36:53 |
11:52 |
|
| 11/21/2020 |
Run |
Group Run |
Long |
7.0 mi |
1:24:01 |
12:01 |
|
| 11/19/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
31:38 |
10:31 |
|
| 11/17/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.0 mi |
41:44 |
13:55 |
|
| 11/14/2020 |
Run |
Group Run |
Easy |
6.0 mi |
1:08:44 |
11:28 |
|
| 11/12/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.1 mi |
31:25 |
10:05 |
|
| 11/10/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.3 mi |
29:13 |
12:39 |
|
| 11/3/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.0 mi |
22:29 |
11:08 |
|
| 9/7/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.1 mi |
33:45 |
10:47 |
|
| 9/5/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
43:44 |
10:55 |
|
| 9/2/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.1 mi |
30:55 |
9:53 |
|
| 8/29/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
3.1 mi |
32:26 |
10:22 |
|
| 8/26/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.5 mi |
24:20 |
9:42 |
|
| 8/23/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.4 mi |
24:40 |
10:17 |
|
| 8/17/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.0 mi |
21:34 |
10:41 |
|
| 8/15/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
1.6 mi |
16:51 |
10:53 |
|
| 8/13/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
1.0 mi |
10:37 |
10:31 |
|
| 8/11/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
1.0 mi |
10:59 |
10:53 |
|
| 7/24/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.2 mi |
25:22 |
11:26 |
|
| 3/5/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
2.5 mi |
26:57 |
10:40 |
|
| 3/3/2020 |
Run |
Neighborhood (Atlantic Coast) |
Easy |
3.5 mi |
45:34 |
13:02 |
|
| 3/2/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
4.0 mi |
44:23 |
11:06 |
|
| 3/1/2020 |
Run |
Neighborhood (Windsor Falls) |
Easy |
2.1 mi |
23:08 |
11:02 |
|