Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/10/2012 Run
Neighborhood (Windsor Falls)
Long 16.2 mi 3:10:55 11:46
11/3/2012 Run
Neighborhood (Windsor Falls)
Long 15.0 mi 2:49:57 11:19
10/28/2012 Run
Evergreen Pumpkin Run
Race 10.0 mi 1:46:38 10:40
10/28/2012 Run
Warm up/Cool down
Easy 4.0 mi 47:57 11:53
10/20/2012 Run
Downtown
Long 12.1 mi 2:11:42 10:54
10/18/2012 Run
Downtown
Easy 5.8 mi 1:01:16 10:34
10/13/2012 Run
Downtown
Long 8.0 mi 1:25:32 10:39
10/11/2012 Run
Neighborhood (Windsor Falls)
Easy 5.7 mi 1:01:18 10:46
10/9/2012 Run
Downtown
Easy 4.5 mi 48:30 10:46
10/4/2012 Run
Neighborhood (Windsor Falls)
Easy 3.2 mi 32:23 10:04
10/2/2012 Run
Neighborhood (Windsor Falls)
Easy 5.0 mi 51:45 10:19
9/27/2012 Run
Downtown
Easy 6.0 mi 1:02:18 10:24
9/25/2012 Run
Neighborhood (Windsor Falls)
Easy 5.4 mi 56:13 10:24
9/20/2012 Run
Neighborhood (Windsor Falls)
Easy 6.2 mi 1:05:28 10:34
9/18/2012 Run
Downtown
Bridges 5.1 mi 51:41 10:04
9/11/2012 Run
Downtown
Bridges 5.2 mi 53:09 10:14