| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
11:53 |
 |
| 2/10/2011 |
Run |
Group Run |
Easy |
5.6 mi |
53:11 |
9:34 |
|
| 1/13/2011 |
Run |
Group Run |
Easy |
5.5 mi |
54:01 |
9:48 |
|
| 1/4/2011 |
Run |
Neighborhood - Windsor Falls |
Easy |
3.1 mi |
32:32 |
10:28 |
|
| 1/2/2011 |
Run |
Neighborhood - Windsor Falls |
Easy |
3.0 mi |
30:52 |
10:16 |
|
| 1/1/2011 |
Run |
Neighborhood - Windsor Falls |
Easy |
3.0 mi |
32:37 |
10:46 |
|
| 12/29/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
22:17 |
11:09 |
|
| 12/28/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
23:07 |
11:27 |
|
| 12/26/2010 |
Run |
Treadmill |
Easy |
4.2 mi |
47:30 |
11:19 |
|
| 12/24/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:34 |
|
| 12/2/2010 |
Run |
Group Run |
Easy |
5.4 mi |
51:16 |
9:31 |
|
| 11/30/2010 |
Run |
Group Run |
Bridges |
5.1 mi |
52:13 |
10:15 |
|
| 11/23/2010 |
Run |
Group Run |
Bridges |
4.0 mi |
40:41 |
10:11 |
|
| 11/18/2010 |
Run |
Group Run |
Easy |
5.5 mi |
53:24 |
9:40 |
|
| 11/16/2010 |
Run |
Group Run |
Bridges |
5.0 mi |
51:27 |
10:15 |
|
| 11/11/2010 |
Run |
Group Run |
Easy |
5.8 mi |
55:02 |
9:30 |
|
| 11/9/2010 |
Run |
Group Run |
Bridges |
6.0 mi |
1:01:12 |
10:10 |
|
| 11/4/2010 |
Run |
Group Run |
Easy |
5.7 mi |
56:36 |
9:56 |
|
| 11/2/2010 |
Run |
Group Run |
Bridges |
5.0 mi |
51:55 |
10:23 |
|
| 10/30/2010 |
Run |
Neighborhood - Windsor Falls |
Easy |
2.4 mi |
28:50 |
12:01 |
|
| 10/28/2010 |
Run |
Group Run |
Easy |
5.7 mi |
57:32 |
10:10 |
|
| 10/26/2010 |
Run |
Group Run |
Bridges |
6.2 mi |
1:05:13 |
10:36 |
|
| 10/21/2010 |
Run |
Group Run |
Easy |
5.7 mi |
58:40 |
10:16 |
|
| 10/19/2010 |
Run |
Group Run |
Bridges |
6.0 mi |
1:02:44 |
10:28 |
|
| 10/14/2010 |
Run |
Group Run |
Easy |
5.0 mi |
53:08 |
10:38 |
|
| 10/12/2010 |
Run |
Group Run |
Bridges |
5.7 mi |
58:32 |
10:22 |
|
| 10/7/2010 |
Run |
Group Run |
Easy |
5.2 mi |
53:31 |
10:17 |
|
| 10/5/2010 |
Run |
Group Run |
Easy |
5.0 mi |
52:31 |
10:31 |
|
| 9/28/2010 |
Run |
Group Run |
Easy |
5.0 mi |
53:04 |
10:37 |
|
| 9/25/2010 |
Run |
Neighborhood - Windsor Falls |
Easy |
6.5 mi |
1:17:07 |
11:52 |
|
| 9/23/2010 |
Run |
Group Run |
Easy |
6.7 mi |
1:10:04 |
10:28 |
|
| 9/21/2010 |
Run |
Group Run |
Bridges |
6.0 mi |
1:04:27 |
10:45 |
|
| 9/19/2010 |
Run |
Neighborhood - Windsor Falls |
Easy |
3.0 mi |
36:06 |
12:02 |
|
| 9/16/2010 |
Run |
Neighborhood - Windsor Falls |
Easy |
4.1 mi |
44:08 |
10:46 |
|
| 9/14/2010 |
Run |
Group Run |
Bridges |
5.0 mi |
53:37 |
10:44 |
|
| 9/12/2010 |
Run |
Neighborhood - Windsor Falls |
Easy |
2.2 mi |
24:42 |
11:08 |
|
| 9/9/2010 |
Run |
Group Run |
Easy |
5.6 mi |
56:45 |
10:07 |
|
| 9/7/2010 |
Run |
Group Run |
Easy |
5.0 mi |
53:45 |
10:40 |
|
| 9/6/2010 |
Run |
Neighborhood - Windsor Falls |
Easy |
2.4 mi |
26:51 |
11:12 |
|
| 9/4/2010 |
Run |
Group Run |
Long |
6.0 mi |
58:05 |
9:41 |
|