Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/2/2011 Run GPS distance Easy 4.2 mi 33:59 8:11 10/30/2011 Run GPS distance Easy 6.7 mi 58:50 8:44 10/28/2011 Run GPS distance Easy 5.1 mi 41:50 8:10 10/26/2011 Run GPS distance Long 9.6 mi 1:31:34 9:34 10/20/2011 Run GPS distance Long 12.3 mi 1:51:45 9:05 10/11/2011 Run GPS distance Easy 6.1 mi 53:02 8:40 10/3/2011 Run GPS distance Long 14.5 mi 2:30:51 10:26 9/24/2011 Run GPS distance Long 13.4 mi 2:01:34 9:06 9/22/2011 Run GPS distance Long 6.8 mi 57:02 8:25 9/17/2011 Run GPS distance Hill 5.3 mi 43:34 8:17 9/13/2011 Run GPS distance Hill 5.0 mi 42:39 8:28 9/11/2011 Run GPS distance Hill 6.0 mi 50:36 8:29 9/7/2011 Run GPS distance Hill 6.7 mi 59:09 8:49 9/4/2011 Run GPS distance Hill 5.2 mi 42:37 8:11 8/31/2011 Run GPS distance Hill 5.2 mi 44:43 8:35 8/24/2011 Run GPS distance Hill 5.1 mi 47:10 9:18 8/22/2011 Run GPS distance Hill 5.3 mi 45:33 8:40 8/20/2011 Run GPS distance Hill 5.2 mi 46:30 9:00 8/17/2011 Run GPS distance Hill 5.2 mi 47:02 9:08 8/15/2011 Run GPS distance Long 8.5 mi 1:17:54 9:12 8/13/2011 Run GPS distance Hill 4.9 mi 45:33 9:18 8/10/2011 Run GPS distance Hill 4.9 mi 43:33 8:53 8/8/2011 Run GPS distance Hill 5.0 mi 45:38 9:11 7/28/2011 Run GPS distance Hill 4.2 mi 36:49 8:45 7/22/2011 Run GPS distance Long 8.0 mi 1:23:30 10:24 7/20/2011 Run GPS distance Hill 6.8 mi 1:09:00 10:08 7/18/2011 Run GPS distance Easy 4.1 mi 36:05 8:55 7/16/2011 Run GPS distance Long 10.6 mi 1:51:42 10:36 7/14/2011 Run GPS distance Hill 6.8 mi 1:04:19 9:31 7/11/2011 Run GPS distance Hill 6.7 mi 1:05:04 9:40 7/8/2011 Run GPS distance Hill 6.6 mi 1:08:23 10:20 7/5/2011 Run GPS distance Hill 4.1 mi 37:04 9:07 7/2/2011 Run GPS distance Long 8.2 mi 1:25:50 10:32 6/28/2011 Run GPS distance Tempo 3.1 mi 24:11 7:46 6/26/2011 Run GPS distance Hill 4.0 mi 35:04 8:43 6/24/2011 Run GPS distance Hill 4.0 mi 36:33 9:05 6/22/2011 Run GPS distance Hill 4.0 mi 34:04 8:35 6/20/2011 Run GPS distance Hill 6.3 mi 1:01:31 9:46 6/18/2011 Run GPS distance Hill 5.2 mi 47:04 9:09 6/16/2011 Run GPS distance Hill 5.0 mi 44:36 8:59 6/14/2011 Run GPS distance Hill 3.9 mi 34:14 8:42 6/12/2011 Run GPS distance Hill 5.2 mi 45:55 8:55 6/10/2011 Run GPS distance Hill 4.1 mi 39:23 9:34 6/7/2011 Run GPS distance Hill 4.2 mi 40:29 9:35 6/5/2011 Run GPS distance Hill 3.9 mi 33:42 8:36 6/3/2011 Run GPS distance Hill 3.9 mi 37:02 9:30 6/1/2011 Run GPS distance Hill 4.5 mi 42:57 9:38 5/30/2011 Run GPS distance Hill 2.4 mi 23:18 9:53 5/28/2011 Run GPS distance Easy 4.4 mi 40:21 9:07 5/26/2011 Run GPS distance Long 6.4 mi 58:58 9:17 5/24/2011 Run GPS distance Easy 3.3 mi 28:29 8:43 5/22/2011 Run GPS distance Long 5.4 mi 53:23 9:49 5/19/2011 Run GPS distance Easy 3.6 mi 32:20 8:55 5/16/2011 Run GPS distance Easy 3.2 mi 27:40 8:39 5/14/2011 Run GPS distance Easy 4.4 mi 39:33 9:02 5/12/2011 Run GPS distance Easy 3.3 mi 27:53 8:27 5/10/2011 Run GPS distance Easy 3.3 mi 28:21 8:33 5/8/2011 Run GPS distance Easy 3.1 mi 25:31 8:14 4/29/2011 Run GPS distance Easy 4.2 mi 36:42 8:49 4/27/2011 Run GPS distance Easy 3.5 mi 29:36 8:32 4/25/2011 Run GPS distance Easy 3.4 mi 28:41 8:31 4/23/2011 Run GPS distance Easy 3.1 mi 27:25 8:49 4/21/2011 Run GPS distance Easy 3.0 mi 27:08 9:03 4/19/2011 Run GPS distance Easy 2.8 mi 25:27 9:12 4/17/2011 Run GPS distance Easy 2.8 mi 25:15 8:56 4/13/2011 Run GPS distance Easy 2.7 mi 24:07 8:52 4/11/2011 Run GPS distance Easy 2.2 mi 19:10 8:36 4/8/2011 Run GPS distance Easy 2.2 mi 22:00 10:03 4/6/2011 Run GPS distance Easy 2.5 mi 25:34 10:22 4/4/2011 Run GPS distance Easy 2.3 mi 25:06 11:10 4/1/2011 Run GPS distance Easy 1.2 mi 14:03 12:01 3/31/2011 Run GPS distance Easy 1.5 mi 17:33 12:02 3/30/2011 Run GPS distance Easy 1.9 mi 21:36 11:34 3/29/2011 Run GPS distance Easy 1.7 mi 19:15 11:36 3/24/2011 Run GPS distance Easy 1.5 mi 15:56 10:34 3/22/2011 Run GPS distance Easy 1.5 mi 15:42 10:16 3/21/2011 Run GPS distance Easy 1.4 mi 16:44 12:24 3/20/2011 Run GPS distance Easy 2.9 mi 33:09 11:22 3/18/2011 Run GPS distance Easy 1.0 mi 10:09 10:42