| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2007 |
Run |
double yewell lane |
Easy |
4.0 mi |
42:39 |
10:40 |
 |
| 3/28/2007 |
Run |
3x yewell lane |
Easy |
5.2 mi |
45:43 |
8:48 |
|
| 3/14/2007 |
Run |
Cady-Perkins Hill |
Easy |
3.0 mi |
27:05 |
9:02 |
|
| 3/14/2007 |
Walking |
|
Default |
0.5 mi |
|
|
|
| 3/12/2007 |
Run |
Cady-Perkins Hill |
Hill |
3.0 mi |
30:06 |
10:02 |
|
| 2/26/2007 |
Run |
tredmill |
Easy |
1.0 mi |
8:19 |
8:19 |
|
| 2/26/2007 |
Bike |
Stationary Bike |
Easy |
4.4 mi |
16:00 |
3:39 |
|
| 2/16/2007 |
Run |
tredmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 2/16/2007 |
Bike |
Stationary Bike |
Easy |
5.0 mi |
20:00 |
4:00 |
|
|