| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
 |
| 10/1/2009 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 9/30/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/28/2009 |
Run |
Random Route |
Easy |
3.0 mi |
29:09 |
9:43 |
|
| 9/19/2009 |
Run |
Woods-skyline-bowenhill road loop |
Easy |
7.6 mi |
1:08:09 |
8:59 |
|
| 9/15/2009 |
Run |
Home to school |
Easy |
5.9 mi |
56:08 |
9:31 |
|
| 9/7/2009 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 9/6/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/5/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/29/2009 |
Run |
Cady Hill from Nate's House |
Hill |
3.0 mi |
30:00 |
10:00 |
|
| 8/27/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/25/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/24/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/21/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/21/2009 |
Run |
|
Pushing Stroller |
2.0 mi |
|
|
|
| 8/10/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/5/2009 |
Run |
Random Route |
Easy |
5.0 mi |
1:03:00 |
12:36 |
|
| 7/31/2009 |
Run |
yewell lane |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/25/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/20/2009 |
Run |
Random Route |
Easy |
5.7 mi |
|
|
|
| 6/3/2009 |
Run |
Home to school |
Easy |
5.9 mi |
|
|
|
| 5/24/2009 |
Run |
Vermont City Marathon |
Race |
26.3 mi |
4:52:28 |
11:09 |
|
| 5/21/2009 |
Run |
Home to school |
Easy |
5.9 mi |
52:32 |
8:55 |
|
| 5/18/2009 |
Run |
Home to school |
Easy |
5.9 mi |
53:01 |
9:00 |
|
| 5/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 5/13/2009 |
Run |
Home to school |
Easy |
5.9 mi |
53:50 |
9:08 |
|
| 5/10/2009 |
Run |
Random Route |
Long |
20.1 mi |
4:00:00 |
11:57 |
|
| 5/5/2009 |
Run |
Random Route |
Easy |
5.6 mi |
52:38 |
9:24 |
|
| 5/5/2009 |
Run |
house dam fairground |
Easy |
7.2 mi |
1:07:23 |
9:22 |
|
| 4/29/2009 |
Run |
Home to school |
Easy |
5.9 mi |
52:47 |
8:57 |
|
| 4/28/2009 |
Run |
Home to school |
Hill |
3.7 mi |
37:22 |
10:06 |
|
| 4/27/2009 |
Run |
tredmill |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 4/21/2009 |
Run |
local 15.65 |
Long |
15.7 mi |
2:45:38 |
10:33 |
|
| 4/13/2009 |
Run |
cooks pond with little double back |
Easy |
5.4 mi |
55:16 |
10:15 |
|
| 4/12/2009 |
Run |
Burlington Half Marathon Unplugged! |
Race |
13.1 mi |
1:59:02 |
9:06 |
|
| 4/6/2009 |
Run |
tredmill |
Easy |
6.0 mi |
56:25 |
9:25 |
|
| 4/3/2009 |
Run |
tredmill |
Easy |
6.0 mi |
56:15 |
9:23 |
|
| 4/1/2009 |
Run |
tredmill |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 3/30/2009 |
Run |
tredmill |
Easy |
5.0 mi |
47:17 |
9:28 |
|
| 3/25/2009 |
Run |
tredmill |
Easy |
5.0 mi |
40:40 |
8:08 |
|
| 3/23/2009 |
Run |
tredmill |
Easy |
4.0 mi |
36:20 |
9:05 |
|