| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2008 |
Run |
tredmill |
Rec Center |
6.7 mi |
1:00:00 |
8:58 |
 |
| 3/11/2008 |
Run |
eliptical |
Rec Center |
5.9 mi |
1:00:00 |
10:13 |
|
| 3/9/2008 |
Run |
eliptical |
Rec Center |
7.8 mi |
1:10:00 |
8:59 |
|
| 3/5/2008 |
Run |
eliptical |
Rec Center |
3.3 mi |
30:00 |
9:06 |
|
| 3/4/2008 |
Run |
eliptical |
Rec Center |
6.4 mi |
1:00:00 |
9:20 |
|
| 2/15/2008 |
Run |
tredmill |
Rec Center |
4.0 mi |
32:45 |
8:12 |
|
| 2/12/2008 |
Run |
tredmill |
Rec Center |
3.0 mi |
24:20 |
8:07 |
|
| 2/11/2008 |
Run |
eliptical |
Rec Center |
1.0 mi |
9:10 |
9:10 |
|
| 1/22/2008 |
Run |
tredmill |
Rec Center |
3.0 mi |
29:20 |
9:47 |
|
| 1/8/2008 |
Run |
Random Route |
Easy |
4.4 mi |
47:14 |
10:45 |
|
| 12/17/2007 |
Run |
eliptical |
Rec Center |
1.3 mi |
13:25 |
10:06 |
|
| 12/14/2007 |
Run |
tredmill |
Rec Center |
3.0 mi |
30:00 |
9:57 |
|
| 12/12/2007 |
Run |
eliptical |
Rec Center |
2.0 mi |
20:00 |
10:00 |
|
|