| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
 |
| 8/21/2008 |
Run |
Seaver's Brook Loop |
Long |
5.4 mi |
53:31 |
9:55 |
|
| 8/19/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/18/2008 |
Run |
Random Route |
Easy |
4.3 mi |
46:13 |
10:45 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
1.6 mi |
13:32 |
8:28 |
|
| 8/7/2008 |
Run |
Random Route |
Easy |
4.2 mi |
40:10 |
9:34 |
|
| 7/18/2008 |
Run |
Home around Meadow Lane |
Long |
6.0 mi |
58:00 |
9:40 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
3.3 mi |
33:00 |
10:00 |
|
| 7/1/2008 |
Run |
hospital |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/27/2008 |
Run |
Home to school |
Easy |
5.9 mi |
53:38 |
9:06 |
|
| 6/23/2008 |
Run |
Home to school |
Easy |
5.9 mi |
50:22 |
8:33 |
|
| 6/17/2008 |
Run |
Home to school |
Easy |
5.9 mi |
52:06 |
8:50 |
|
| 6/11/2008 |
Run |
Home around Meadow Lane |
Pushing Stroller |
2.0 mi |
22:57 |
11:29 |
|
| 6/10/2008 |
Run |
Home to school |
Easy |
5.9 mi |
53:17 |
9:02 |
|
| 6/5/2008 |
Run |
Home to school |
Easy |
5.9 mi |
53:13 |
9:02 |
|
| 6/2/2008 |
Run |
Yewell Lane [2] |
Pushing Stroller |
2.8 mi |
27:59 |
10:00 |
|
| 5/27/2008 |
Run |
eliptical |
Rec Center |
0.8 mi |
6:00 |
8:00 |
|
| 5/13/2008 |
Run |
Random Route |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 5/7/2008 |
Run |
Yewell Lane [2] |
Pushing Stroller |
2.8 mi |
29:14 |
10:27 |
|
| 4/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:34 |
8:54 |
|
| 4/25/2008 |
Run |
Random Route |
Interval |
0.5 mi |
5:00 |
10:00 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/14/2008 |
Run |
Yewell Lane [2] |
Pushing Stroller |
2.8 mi |
28:13 |
10:05 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/9/2008 |
Run |
Random Route |
Easy |
2.9 mi |
26:20 |
9:05 |
|
| 4/7/2008 |
Run |
Random Route |
Tempo |
3.1 mi |
24:45 |
8:00 |
|
| 4/5/2008 |
Run |
Burlington Half Marathon Unplugged! |
Race |
13.1 mi |
2:01:00 |
9:15 |
|
| 4/2/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:11 |
10:48 |
|
| 3/31/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:18 |
10:04 |
|
| 3/27/2008 |
Run |
Random Route |
Pushing Stroller |
3.4 mi |
37:55 |
11:10 |
|
| 3/23/2008 |
Run |
Nates-center-gravelin-gulf-plains-cady-home |
Long |
9.6 mi |
1:39:42 |
10:27 |
|
| 3/20/2008 |
Run |
Random Route |
Hill |
6.9 mi |
1:01:27 |
8:55 |
|
| 3/16/2008 |
Run |
Woods-skyline-bowenhill road loop |
Long |
7.6 mi |
1:18:15 |
10:18 |
|
| 3/2/2008 |
Run |
Random Route |
Long |
8.5 mi |
1:26:15 |
10:09 |
|
| 2/27/2008 |
Run |
Random Route |
Hill |
5.5 mi |
51:24 |
9:21 |
|
| 2/24/2008 |
Run |
Nate's - Wellwood - Cady -Nate's |
Long |
7.2 mi |
1:16:05 |
10:35 |
|
| 2/22/2008 |
Run |
Random Route |
Easy |
4.8 mi |
47:35 |
9:55 |
|
| 2/21/2008 |
Run |
Random Route |
Easy |
2.1 mi |
18:55 |
9:01 |
|
| 2/20/2008 |
Run |
Random Route |
Hill |
4.8 mi |
47:50 |
9:58 |
|
| 2/10/2008 |
Run |
Random Route |
Long |
6.0 mi |
59:56 |
10:00 |
|
| 2/8/2008 |
Run |
tredmill |
Rec Center |
3.0 mi |
25:00 |
8:20 |
|
| 2/5/2008 |
Run |
tredmill |
Rec Center |
4.0 mi |
35:57 |
9:00 |
|
| 2/3/2008 |
Run |
Cady - Perkins + Yewell from Woods |
Easy |
4.8 mi |
47:55 |
9:59 |
|
| 2/2/2008 |
Run |
Random Route |
Easy |
4.3 mi |
36:24 |
8:34 |
|
| 1/31/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 1/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 1/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:19 |
10:47 |
|
| 1/6/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:36 |
10:54 |
|
| 1/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:41 |
11:26 |
|
| 1/1/2008 |
Run |
Random Route |
Race |
3.1 mi |
31:56 |
10:11 |
|