| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/1/2010 |
Bike |
Reeds Lake 1 Lap |
Easy |
8.8 mi |
30:00 |
3:25 |
 |
| 7/2/2010 |
Bike |
Reeds Lake 1 Lap |
Interval |
17.6 mi |
1:10:00 |
3:59 |
|
| 6/13/2010 |
Bike |
Reeds Lake 1 Lap |
Interval |
17.0 mi |
1:10:00 |
4:08 |
|
| 6/6/2010 |
Bike |
Reeds Lake 1 Lap |
Interval |
31.0 mi |
2:10:00 |
4:12 |
|
| 7/10/2010 |
Bike |
Reeds Lake 1 Lap |
Interval |
17.6 mi |
1:15:00 |
4:16 |
|
|