Notes
This run was tough as i felt so fatigued and beat up this morning. My legs were really achy and stiff. I was also still dehydrated and lacking electrolytes even though i try to drink water.
The pace was slow startring out and somehow i worked my pace down over time as i loosened up. One big issue was the humidity that starting affecting me pretty early on as the temps were already 85 by the time i finished the run. So it got hot fastr.