| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2012 |
Run |
Scolty Woods |
Hill |
16.6 km |
1:44:40 |
6:18 |
 |
| 5/3/2012 |
Run |
Scolty Woods |
Hill |
11.6 km |
1:06:08 |
5:44 |
|
| 9/5/2012 |
Run |
Scolty Woods |
Easy |
6.4 km |
43:19 |
6:49 |
|
| 9/15/2012 |
Run |
Scolty Woods |
Easy |
10.3 km |
1:10:34 |
6:50 |
|
| 9/16/2012 |
Run |
Scolty Woods |
Hill |
11.4 km |
1:07:38 |
5:56 |
|
| 10/27/2012 |
Run |
Scolty Woods |
Easy |
5.1 km |
31:40 |
6:14 |
|
| 11/10/2012 |
Run |
Scolty Woods |
Easy |
5.0 km |
34:57 |
7:02 |
|
| 6/9/2013 |
Run |
Scolty Woods |
Hill |
11.4 km |
1:14:28 |
6:32 |
|
| 6/10/2013 |
Run |
Scolty Woods |
Hill |
11.5 km |
1:18:19 |
6:49 |
|
| 6/13/2013 |
Run |
Scolty Woods |
Easy |
5.2 km |
34:08 |
6:31 |
|
| 6/13/2013 |
Run |
Scolty Woods |
Hill |
9.5 km |
1:03:01 |
6:41 |
|
| 6/25/2013 |
Run |
Scolty Woods |
Hill |
9.3 km |
1:02:15 |
6:41 |
|
| 8/13/2013 |
Run |
Scolty Woods |
Hill |
7.5 km |
55:57 |
7:26 |
|
| 9/7/2013 |
Run |
Scolty Woods |
Hill |
11.0 km |
1:06:36 |
6:05 |
|
| 9/22/2013 |
Run |
Scolty Woods |
Hill |
11.4 km |
1:20:57 |
7:08 |
|
| 10/24/2013 |
Run |
Scolty Woods |
Easy |
5.3 km |
35:27 |
6:45 |
|
| 10/25/2013 |
Run |
Scolty Woods |
Easy |
5.4 km |
37:20 |
6:57 |
|
|