| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2009 |
Run |
|
Default |
8.2 mi |
55:19 |
6:45 |
 |
| 3/30/2010 |
Run |
|
Default |
7.3 mi |
48:29 |
6:38 |
|
| 3/31/2010 |
Run |
|
Default |
6.6 mi |
38:45 |
5:55 |
|
| 4/1/2010 |
Run |
|
Default |
5.0 mi |
34:08 |
6:49 |
|
| 4/3/2010 |
Run |
|
Default |
0.4 mi |
3:38 |
10:05 |
|
| 4/3/2010 |
Run |
|
Default |
3.1 mi |
18:38 |
5:58 |
|
| 4/4/2010 |
Run |
|
Default |
10.0 mi |
1:04:26 |
6:27 |
|
| 4/5/2010 |
Run |
|
Default |
5.5 mi |
40:48 |
7:24 |
|
| 4/6/2010 |
Run |
|
Default |
5.3 mi |
32:23 |
6:09 |
|
| 4/7/2010 |
Run |
|
Default |
6.1 mi |
40:09 |
6:36 |
|
| 4/8/2010 |
Run |
|
Default |
6.1 mi |
37:46 |
6:11 |
|
| 4/9/2010 |
Run |
|
Default |
5.0 mi |
34:15 |
6:49 |
|
| 4/11/2010 |
Run |
|
Default |
0.5 mi |
4:45 |
9:20 |
|
| 4/11/2010 |
Run |
|
Default |
3.1 mi |
17:36 |
5:39 |
|
| 4/12/2010 |
Run |
|
Default |
10.1 mi |
1:04:15 |
6:23 |
|
| 4/13/2010 |
Run |
|
Default |
7.0 mi |
44:02 |
6:16 |
|
| 4/14/2010 |
Run |
|
Default |
7.2 mi |
46:33 |
6:31 |
|
| 4/15/2010 |
Run |
|
Default |
6.0 mi |
38:06 |
6:21 |
|
| 4/17/2010 |
Run |
|
Default |
5.0 mi |
35:44 |
7:09 |
|
| 4/18/2010 |
Run |
|
Default |
10.0 mi |
1:01:00 |
6:06 |
|
| 4/19/2010 |
Run |
|
Default |
8.0 mi |
51:04 |
6:23 |
|
| 4/20/2010 |
Run |
|
Default |
6.2 mi |
40:38 |
6:36 |
|
| 4/21/2010 |
Run |
|
Default |
8.0 mi |
49:56 |
6:15 |
|
| 4/22/2010 |
Run |
|
Default |
6.0 mi |
38:30 |
6:24 |
|
| 4/24/2010 |
Run |
|
Default |
12.0 mi |
1:17:51 |
6:29 |
|
| 4/25/2010 |
Run |
|
Default |
6.1 mi |
39:26 |
6:29 |
|
| 4/26/2010 |
Run |
|
Default |
5.1 mi |
35:44 |
7:02 |
|
| 4/27/2010 |
Run |
|
Default |
5.1 mi |
30:39 |
6:02 |
|
| 4/28/2010 |
Run |
|
Default |
|
0:02 |
|
|
| 4/28/2010 |
Run |
|
Default |
6.0 mi |
38:46 |
6:27 |
|
| 5/1/2010 |
Run |
|
Default |
5.0 mi |
30:50 |
6:08 |
|
| 5/3/2010 |
Run |
|
Default |
5.1 mi |
33:38 |
6:39 |
|
| 5/5/2010 |
Run |
|
Default |
5.1 mi |
31:48 |
6:17 |
|
| 5/6/2010 |
Run |
|
Default |
0.5 mi |
3:51 |
7:25 |
|
| 5/7/2010 |
Run |
|
Default |
5.1 mi |
31:35 |
6:15 |
|
| 5/8/2010 |
Run |
|
Default |
6.2 mi |
39:12 |
6:23 |
|
| 5/14/2010 |
Run |
|
Default |
5.1 mi |
30:47 |
6:04 |
|
| 5/15/2010 |
Run |
|
Default |
6.2 mi |
45:23 |
7:17 |
|
| 5/16/2010 |
Run |
|
Default |
5.0 mi |
31:09 |
6:13 |
|
| 5/17/2010 |
Run |
|
Default |
7.1 mi |
46:09 |
6:29 |
|
| 5/18/2010 |
Run |
|
Default |
5.2 mi |
33:30 |
6:29 |
|
| 5/19/2010 |
Bike |
|
Default |
7.1 mi |
24:37 |
3:28 |
|
| 5/19/2010 |
Run |
|
Default |
4.1 mi |
25:27 |
6:15 |
|
| 5/20/2010 |
Run |
|
Default |
6.3 mi |
46:16 |
7:20 |
|
| 5/21/2010 |
Run |
|
Default |
3.0 mi |
21:20 |
7:02 |
|
| 5/23/2010 |
Run |
|
Default |
0.2 mi |
2:05 |
9:05 |
|
| 5/23/2010 |
Run |
|
Default |
3.1 mi |
17:53 |
5:46 |
|
| 5/24/2010 |
Run |
|
Default |
8.0 mi |
52:59 |
6:36 |
|
| 5/25/2010 |
Run |
|
Default |
6.2 mi |
40:02 |
6:29 |
|
| 5/26/2010 |
Run |
|
Default |
1.1 mi |
6:30 |
6:05 |
|
| 5/27/2010 |
Run |
|
Default |
5.1 mi |
31:10 |
6:10 |
|
| 5/29/2010 |
Run |
|
Default |
9.0 mi |
1:00:16 |
6:42 |
|
| 5/30/2010 |
Run |
|
Default |
5.1 mi |
32:06 |
6:20 |
|
| 5/31/2010 |
Run |
|
Default |
6.1 mi |
40:20 |
6:39 |
|
| 6/1/2010 |
Run |
|
Default |
5.0 mi |
32:08 |
6:24 |
|
| 6/2/2010 |
Run |
|
Default |
5.0 mi |
32:06 |
6:24 |
|
| 6/3/2010 |
Run |
|
Default |
4.1 mi |
28:36 |
7:04 |
|
| 6/5/2010 |
Run |
|
Default |
7.0 mi |
51:43 |
7:23 |
|
| 6/6/2010 |
Run |
|
Default |
5.0 mi |
30:24 |
6:04 |
|
| 6/7/2010 |
Run |
|
Default |
6.2 mi |
38:39 |
6:14 |
|
| 6/8/2010 |
Run |
|
Default |
7.1 mi |
46:17 |
6:31 |
|
| 6/9/2010 |
Run |
|
Default |
5.0 mi |
32:28 |
6:28 |
|
| 6/10/2010 |
Run |
|
Default |
6.0 mi |
42:59 |
7:10 |
|
| 6/11/2010 |
Run |
|
Default |
4.1 mi |
28:16 |
6:57 |
|
| 6/13/2010 |
Run |
|
Default |
3.1 mi |
18:34 |
6:00 |
|
| 6/13/2010 |
Run |
|
Default |
0.6 mi |
4:49 |
8:46 |
|
| 6/14/2010 |
Run |
|
Default |
10.1 mi |
1:06:45 |
6:37 |
|
| 6/15/2010 |
Run |
|
Default |
5.1 mi |
33:33 |
6:37 |
|
| 6/16/2010 |
Run |
|
Default |
5.1 mi |
32:45 |
6:28 |
|
| 6/17/2010 |
Run |
|
Default |
4.1 mi |
28:20 |
6:55 |
|
| 6/19/2010 |
Run |
|
Default |
3.1 mi |
17:57 |
5:47 |
|
| 6/20/2010 |
Run |
|
Default |
5.4 mi |
35:34 |
6:39 |
|
| 6/21/2010 |
Run |
|
Default |
10.0 mi |
1:05:53 |
6:34 |
|
| 6/22/2010 |
Bike |
|
Default |
15.0 mi |
51:02 |
3:24 |
|
| 6/22/2010 |
Run |
|
Default |
4.1 mi |
28:24 |
6:58 |
|
| 6/24/2010 |
Run |
|
Default |
14.5 mi |
50:58 |
3:31 |
|
| 6/24/2010 |
Run |
|
Default |
4.0 mi |
26:25 |
6:33 |
|
| 6/25/2010 |
Run |
|
Default |
5.1 mi |
32:14 |
6:23 |
|
| 6/26/2010 |
Run |
|
Default |
7.2 mi |
46:58 |
6:35 |
|
| 6/28/2010 |
Run |
|
Default |
5.1 mi |
31:44 |
6:14 |
|
| 6/29/2010 |
Run |
|
Default |
8.0 mi |
52:53 |
6:36 |
|
| 6/30/2010 |
Run |
|
Default |
6.2 mi |
39:27 |
6:22 |
|
| 6/30/2010 |
Run |
|
Default |
|
0:04 |
|
|
| 6/30/2010 |
Run |
|
Default |
2.1 mi |
49:30 |
23:41 |
|
| 6/30/2010 |
Run |
|
Default |
|
0:01 |
|
|
| 7/1/2010 |
Run |
|
Default |
1.5 mi |
32:43 |
21:24 |
|
| 7/1/2010 |
Run |
|
Default |
5.0 mi |
34:39 |
6:55 |
|
| 7/3/2010 |
Run |
|
Default |
3.0 mi |
17:43 |
5:51 |
|
| 7/3/2010 |
Run |
|
Default |
0.3 mi |
2:43 |
10:28 |
|
| 7/3/2010 |
Run |
|
Default |
1.5 mi |
4:06 |
2:44 |
|
| 7/4/2010 |
Run |
|
Default |
5.1 mi |
31:30 |
6:15 |
|
| 7/4/2010 |
Run |
|
Default |
6.0 mi |
39:16 |
6:32 |
|
| 7/5/2010 |
Run |
|
Default |
7.0 mi |
46:45 |
6:40 |
|
| 7/5/2010 |
Run |
|
Default |
4.1 mi |
26:41 |
6:36 |
|
| 7/6/2010 |
Run |
|
Default |
5.1 mi |
35:55 |
7:05 |
|
| 7/7/2010 |
Run |
|
Default |
4.1 mi |
27:22 |
6:46 |
|
| 7/8/2010 |
Run |
|
Default |
4.0 mi |
26:37 |
6:39 |
|
| 7/9/2010 |
Run |
|
Default |
2.0 mi |
14:23 |
7:03 |
|
| 7/9/2010 |
Run |
|
Default |
5.1 mi |
26:03 |
5:09 |
|
| 7/11/2010 |
Run |
|
Default |
9.9 mi |
30:11 |
3:03 |
|
|