| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2010 |
Bike |
Brandon trails |
Easy |
4.0 mi |
|
|
 |
| 3/18/2010 |
Run |
Brandon trails |
Hill |
4.0 mi |
40:00 |
10:00 |
|
| 3/16/2010 |
Run |
Brandon trails |
Interval |
3.0 mi |
7:30 |
2:30 |
|
| 2/27/2010 |
Bike |
Brandon trails |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/27/2010 |
Run |
Brandon trails |
Tempo |
2.3 mi |
14:00 |
6:14 |
|
| 1/1/2010 |
Run |
Brandon trails |
Long |
40.0 mi |
|
|
|
|