| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2014 |
Run |
Brick |
Tempo |
3.8 mi |
28:47 |
7:35 |
 |
| 8/13/2014 |
Run |
Brick |
Tempo |
5.2 mi |
39:48 |
7:42 |
|
| 8/6/2014 |
Run |
Brick |
Tempo |
5.2 mi |
42:56 |
8:17 |
|
| 7/30/2014 |
Run |
Brick |
Tempo |
3.8 mi |
31:19 |
8:12 |
|
| 7/19/2014 |
Run |
Brick |
Easy |
4.9 mi |
43:11 |
8:46 |
|
| 7/17/2014 |
Run |
Brick |
Tempo |
3.0 mi |
24:41 |
8:14 |
|
| 7/16/2014 |
Run |
Brick |
Tempo |
6.1 mi |
46:54 |
7:39 |
|
| 7/9/2014 |
Run |
Brick |
Easy |
3.2 mi |
23:45 |
7:31 |
|
|