Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/28/2010 Run Ridgeland paved trails Tempo 8.5 mi 1:14:00 8:43 8/25/2010 Run Ridgeland paved trails Easy 4.0 mi 50:00 12:30 8/25/2010 Run Ridgeland paved trails Easy 1.8 mi 13:30 7:43