| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2016 |
Run |
Crossfit |
Interval |
1800.0 m |
7:55 |
7:05 |
 |
| 8/8/2016 |
Run |
Crossfit |
Interval |
1000.0 m |
4:20 |
6:59 |
|
| 5/17/2016 |
Run |
Crossfit |
Interval |
1200.0 m |
4:44 |
6:21 |
|
| 5/11/2016 |
Crossfit |
Crossfit |
Class workout |
|
1:00:00 |
|
|
| 5/10/2016 |
Crossfit |
Crossfit |
Class workout |
|
1:00:00 |
|
|
| 5/9/2016 |
Crossfit |
Crossfit |
Class workout |
|
30:00 |
|
|
| 5/6/2016 |
Crossfit |
Crossfit |
Class workout |
|
50:00 |
|
|
| 5/4/2016 |
Crossfit |
Crossfit |
Class workout |
|
30:00 |
|
|
| 5/3/2016 |
Crossfit |
Crossfit |
Class workout |
|
1:00:00 |
|
|
| 4/26/2016 |
Run |
Crossfit |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 4/26/2016 |
Crossfit |
Crossfit |
Class workout |
|
1:00:00 |
|
|
| 4/25/2016 |
Crossfit |
Crossfit |
Class workout |
|
45:00 |
|
|
|