| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2010 |
Run |
Longleaf trace |
Long |
7.8 mi |
1:20:00 |
10:16 |
 |
| 8/21/2010 |
Run |
Longleaf trace |
Long |
7.8 mi |
1:20:00 |
10:16 |
|
| 2/14/2010 |
Run |
Longleaf trace |
Long |
7.6 mi |
1:12:00 |
9:29 |
|
| 2/13/2010 |
Run |
Longleaf trace |
Tempo |
7.6 mi |
1:12:00 |
9:29 |
|
|