Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/11/2016 |
Run |
|
Default |
3.1 mi |
29:49 |
9:32 |
|
7/12/2016 |
Run |
|
Default |
3.0 mi |
32:46 |
10:49 |
|
7/12/2016 |
Run |
|
Default |
3.4 mi |
33:46 |
9:56 |
|
7/15/2016 |
Run |
|
Default |
3.3 mi |
32:33 |
9:52 |
|
7/16/2016 |
Run |
|
Default |
6.2 mi |
55:58 |
9:02 |
|
7/17/2016 |
Run |
|
Default |
5.0 mi |
47:15 |
9:23 |
|
7/19/2016 |
Run |
|
Default |
4.3 mi |
41:44 |
9:50 |
|
7/20/2016 |
Run |
|
Default |
6.3 mi |
1:01:36 |
9:51 |
|
7/21/2016 |
Run |
|
Default |
6.4 mi |
1:05:39 |
10:15 |
|
7/23/2016 |
Run |
|
Default |
6.1 mi |
55:45 |
9:07 |
|
7/24/2016 |
Run |
|
Default |
5.0 mi |
44:04 |
8:46 |
|
7/25/2016 |
Run |
|
Default |
6.4 mi |
1:02:08 |
9:43 |
|
7/27/2016 |
Run |
|
Default |
11.3 mi |
1:51:32 |
9:52 |
|
7/29/2016 |
Run |
|
Default |
4.3 mi |
41:13 |
9:38 |
|
7/30/2016 |
Run |
|
Default |
6.1 mi |
58:06 |
9:37 |
|
7/31/2016 |
Run |
|
Default |
5.0 mi |
46:11 |
9:14 |
|
8/1/2016 |
Run |
|
Default |
6.4 mi |
1:01:51 |
9:39 |
|
8/2/2016 |
Run |
|
Default |
6.4 mi |
1:01:06 |
9:33 |
|
8/13/2016 |
Run |
|
Default |
7.1 mi |
1:09:52 |
9:51 |
|
8/14/2016 |
Run |
|
Default |
5.0 mi |
46:24 |
9:15 |
|
8/16/2016 |
Run |
|
Default |
6.4 mi |
1:01:39 |
9:36 |
|
8/20/2016 |
Run |
|
Default |
5.8 mi |
52:32 |
9:06 |
|
8/23/2016 |
Run |
|
Default |
6.6 mi |
1:02:37 |
9:34 |
|
8/25/2016 |
Run |
|
Default |
6.6 mi |
1:04:45 |
9:47 |
|
8/26/2016 |
Run |
|
Default |
7.4 mi |
1:13:38 |
9:56 |
|
8/27/2016 |
Run |
|
Default |
6.0 mi |
52:15 |
8:42 |
|
9/5/2016 |
Run |
|
Default |
8.1 mi |
1:22:54 |
10:18 |
|
9/7/2016 |
Run |
|
Default |
8.3 mi |
1:21:48 |
9:50 |
|
9/10/2016 |
Run |
|
Default |
8.4 mi |
1:23:09 |
9:57 |
|
9/11/2016 |
Run |
|
Default |
5.0 mi |
49:45 |
9:56 |
|
9/24/2016 |
Run |
|
Default |
6.2 mi |
52:44 |
8:32 |
|
9/25/2016 |
Run |
|
Default |
5.0 mi |
51:04 |
10:12 |
|
10/1/2016 |
Run |
|
Default |
6.2 mi |
53:48 |
8:38 |
|
10/2/2016 |
Run |
|
Default |
4.0 mi |
43:26 |
10:52 |
|
10/3/2016 |
Run |
|
Default |
3.0 mi |
33:03 |
10:53 |
|
10/8/2016 |
Run |
|
Default |
6.2 mi |
58:07 |
9:19 |
|
10/9/2016 |
Run |
|
Default |
5.0 mi |
51:05 |
10:11 |
|
10/10/2016 |
Run |
|
Default |
4.1 mi |
40:50 |
10:04 |
|
10/11/2016 |
Run |
|
Default |
6.1 mi |
57:29 |
9:30 |
|
10/22/2016 |
Run |
|
Default |
0.6 mi |
5:33 |
9:55 |
|
10/22/2016 |
Run |
|
Default |
13.3 mi |
2:10:06 |
9:49 |
|
10/29/2016 |
Run |
|
Default |
7.1 mi |
1:02:10 |
8:47 |
|
10/31/2016 |
Run |
|
Default |
4.2 mi |
41:02 |
9:45 |
|
11/2/2016 |
Run |
|
Default |
5.2 mi |
49:36 |
9:32 |
|
11/3/2016 |
Run |
|
Default |
5.2 mi |
50:29 |
9:42 |
|
11/5/2016 |
Run |
|
Default |
6.0 mi |
51:00 |
8:30 |
|
11/7/2016 |
Run |
|
Default |
5.2 mi |
49:24 |
9:35 |
|
11/8/2016 |
Run |
|
Default |
6.4 mi |
1:01:02 |
9:35 |
|
11/12/2016 |
Run |
|
Default |
4.9 mi |
42:06 |
8:36 |
|
11/13/2016 |
Run |
|
Default |
5.0 mi |
48:35 |
9:42 |
|
12/5/2016 |
Run |
|
Default |
3.2 mi |
32:52 |
10:21 |
|
12/10/2016 |
Run |
|
Default |
1.9 mi |
17:53 |
9:31 |
|
12/12/2016 |
Run |
|
Default |
3.2 mi |
32:37 |
10:10 |
|
12/14/2016 |
Bike |
|
Default |
9.1 mi |
36:30 |
4:02 |
|
12/14/2016 |
Run |
|
Default |
3.2 mi |
30:23 |
9:34 |
|
12/15/2016 |
Run |
|
Default |
3.2 mi |
30:56 |
9:44 |
|
12/16/2016 |
Run |
|
Default |
3.2 mi |
31:05 |
9:40 |
|
12/31/2016 |
Run |
|
Default |
3.3 mi |
31:10 |
9:36 |
|
1/1/2017 |
Run |
|
Default |
4.2 mi |
43:09 |
10:14 |
|
1/2/2017 |
Run |
|
Default |
3.2 mi |
32:22 |
10:02 |
|
1/4/2017 |
Bike |
|
Default |
6.5 mi |
37:07 |
5:41 |
|
1/5/2017 |
Run |
|
Default |
4.2 mi |
39:46 |
9:25 |
|
1/6/2017 |
Run |
|
Default |
5.2 mi |
49:27 |
9:31 |
|
1/7/2017 |
Run |
|
Default |
4.2 mi |
40:50 |
9:48 |
|
1/8/2017 |
Bike |
|
Default |
19.2 mi |
1:15:56 |
3:58 |
|
1/9/2017 |
Run |
|
Default |
3.7 mi |
39:08 |
10:30 |
|
1/12/2017 |
Run |
|
Default |
3.2 mi |
31:26 |
9:44 |
|
1/13/2017 |
Run |
|
Default |
6.3 mi |
1:01:46 |
9:51 |
|
1/17/2017 |
Run |
|
Default |
7.1 mi |
1:08:20 |
9:40 |
|
1/18/2017 |
Run |
|
Default |
8.2 mi |
1:21:00 |
9:52 |
|
1/19/2017 |
Run |
|
Default |
9.2 mi |
1:30:49 |
9:54 |
|
1/21/2017 |
Run |
|
Default |
10.1 mi |
1:39:05 |
9:48 |
|
1/26/2017 |
Run |
|
Default |
4.2 mi |
40:14 |
9:35 |
|
1/28/2017 |
Run |
|
Default |
10.1 mi |
1:39:31 |
9:55 |
|
2/6/2017 |
Run |
|
Default |
3.3 mi |
30:46 |
9:16 |
|
2/11/2017 |
Bike |
|
Default |
22.6 mi |
1:21:17 |
3:36 |
|
2/14/2017 |
Run |
|
Default |
5.3 mi |
51:06 |
9:41 |
|
2/15/2017 |
Run |
|
Default |
5.2 mi |
51:19 |
9:49 |
|
2/16/2017 |
Run |
|
Default |
4.2 mi |
41:19 |
9:47 |
|
3/1/2017 |
Run |
|
Default |
2.3 mi |
22:11 |
9:34 |
|
3/2/2017 |
Run |
|
Default |
4.2 mi |
41:34 |
9:50 |
|
5/13/2017 |
Run |
|
Default |
3.0 mi |
30:52 |
10:16 |
|
5/14/2017 |
Run |
|
Default |
3.0 mi |
32:08 |
10:35 |
|
5/17/2017 |
Run |
|
Default |
4.5 mi |
45:54 |
10:10 |
|
5/19/2017 |
Run |
|
Default |
2.6 mi |
25:29 |
9:53 |
|
5/20/2017 |
Run |
|
Default |
5.0 mi |
48:04 |
9:36 |
|
5/21/2017 |
Run |
|
Default |
6.2 mi |
58:46 |
9:26 |
|
5/23/2017 |
Run |
|
Default |
4.8 mi |
45:31 |
9:34 |
|
5/24/2017 |
Run |
|
Default |
4.4 mi |
42:30 |
9:44 |
|
5/25/2017 |
Run |
|
Default |
7.1 mi |
1:10:13 |
9:54 |
|
5/27/2017 |
Run |
|
Default |
4.5 mi |
43:06 |
9:38 |
|
5/31/2017 |
Run |
|
Default |
6.6 mi |
1:05:00 |
9:49 |
|
6/1/2017 |
Run |
|
Default |
6.8 mi |
1:05:45 |
9:44 |
|
6/8/2017 |
Run |
|
Default |
1.6 mi |
14:58 |
9:32 |
|
6/12/2017 |
Run |
|
Default |
2.6 mi |
24:46 |
9:30 |
|
6/13/2017 |
Run |
|
Default |
4.2 mi |
39:52 |
9:31 |
|
8/7/2017 |
Run |
|
Default |
3.2 mi |
32:42 |
10:10 |
|
8/8/2017 |
Run |
|
Default |
0.3 mi |
2:42 |
10:50 |
|
8/20/2017 |
Run |
|
Default |
1.5 mi |
20:34 |
13:22 |
|
8/23/2017 |
Run |
|
Default |
1.4 mi |
19:31 |
13:39 |
|
|