Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/18/2019 Run Worthington Hills Easy 7.7 mi 1:01:02 7:56 1/22/2019 Run Worthington Hills Easy 7.7 mi 1:03:20 8:14 1/18/2019 Run Worthington Hills Easy 3.0 mi 23:30 7:46 1/23/2018 Run Worthington Hills Easy 7.6 mi 1:03:53 8:26 4/4/2017 Run Worthington Hills Easy 8.1 mi 1:04:47 8:02 3/30/2017 Run Worthington Hills Easy 8.1 mi 1:04:47 7:59 3/28/2017 Run Worthington Hills Easy 8.1 mi 1:05:07 8:02 3/13/2017 Run Worthington Hills Easy 7.6 mi 56:38 7:29 2/21/2017 Run Worthington Hills Easy 7.6 mi 58:48 7:46 1/18/2017 Run Worthington Hills Tempo 8.0 mi 1:01:29 7:42 12/7/2016 Run Worthington Hills Easy 6.0 mi 47:13 7:53 11/22/2016 Run Worthington Hills Easy 8.0 mi 1:03:11 7:55 11/15/2016 Run Worthington Hills Easy 8.0 mi 1:03:35 7:59 11/9/2016 Run Worthington Hills Easy 7.5 mi 58:03 7:43 11/7/2016 Run Worthington Hills Easy 7.6 mi 1:01:02 8:00 10/24/2016 Run Worthington Hills Easy 7.4 mi 1:02:20 8:23 6/1/2016 Run Worthington Hills Easy 7.7 mi 56:25 7:23 5/24/2016 Run Worthington Hills Easy 7.6 mi 55:06 7:14 5/11/2016 Run Worthington Hills Easy 7.6 mi 58:00 7:38 5/5/2016 Run Worthington Hills Medium 7.7 mi 52:37 6:53 5/4/2016 Run Worthington Hills Easy 7.6 mi 55:01 7:13 4/25/2016 Run Worthington Hills Easy 7.6 mi 55:56 7:23 4/20/2016 Run Worthington Hills Easy 7.6 mi 55:26 7:17 4/14/2016 Run Worthington Hills Easy 7.6 mi 54:30 7:13 4/11/2016 Run Worthington Hills Easy 7.5 mi 56:16 7:29 4/4/2016 Run Worthington Hills Easy 7.6 mi 59:38 7:54 3/29/2016 Run Worthington Hills Easy 7.6 mi 58:36 7:43 3/18/2016 Run Worthington Hills Easy 7.6 mi 58:10 7:40 3/10/2016 Run Worthington Hills Easy 7.5 mi 56:10 7:27 3/4/2016 Run Worthington Hills Easy 7.6 mi 58:10 7:39 3/1/2016 Run Worthington Hills Easy 7.6 mi 58:50 7:46 2/24/2016 Run Worthington Hills Easy 7.6 mi 59:24 7:50 2/18/2016 Run Worthington Hills Easy 7.6 mi 58:33 7:42 2/12/2016 Run Worthington Hills Easy 7.4 mi 56:57 7:40 2/10/2016 Run Worthington Hills Easy 7.6 mi 1:01:23 8:05 2/5/2016 Run Worthington Hills Easy 7.5 mi 57:57 7:43 2/3/2016 Run Worthington Hills Easy 7.6 mi 58:38 7:43 2/2/2016 Run Worthington Hills Easy 7.6 mi 56:35 7:27 2/1/2016 Run Worthington Hills Easy 7.6 mi 57:37 7:37 1/23/2016 Run Worthington Hills Easy 7.6 mi 56:58 7:30 1/19/2016 Run Worthington Hills Easy 7.5 mi 59:14 7:54 1/17/2016 Run Worthington Hills Easy 7.7 mi 57:30 7:31 12/15/2015 Run Worthington Hills Easy 7.6 mi 55:47 7:19 12/9/2015 Run Worthington Hills Easy 7.5 mi 56:51 7:34 12/4/2015 Run Worthington Hills Easy 7.6 mi 57:23 7:32 11/30/2015 Run Worthington Hills Easy 7.5 mi 58:03 7:44 11/22/2015 Run Worthington Hills Medium 7.6 mi 53:25 7:01 11/16/2015 Run Worthington Hills Easy 7.6 mi 58:03 7:39 11/15/2015 Run Worthington Hills Medium 7.7 mi 53:39 7:00 11/8/2015 Run Worthington Hills Easy 7.6 mi 54:00 7:07 10/26/2015 Run Worthington Hills Easy 7.6 mi 56:29 7:26 10/21/2015 Run Worthington Hills Easy 7.6 mi 57:00 7:29 10/19/2015 Run Worthington Hills Easy 7.6 mi 57:07 7:31 10/14/2015 Run Worthington Hills Easy 7.6 mi 56:06 7:23 10/8/2015 Run Worthington Hills Easy 7.6 mi 59:27 7:49 9/30/2015 Run Worthington Hills Easy 7.6 mi 56:56 7:29 9/29/2015 Run Worthington Hills Easy 7.6 mi 57:57 7:37 9/28/2015 Run Worthington Hills Easy 7.6 mi 57:50 7:35 9/24/2015 Run Worthington Hills Easy 7.6 mi 57:09 7:33 9/23/2015 Run Worthington Hills Easy 7.6 mi 57:13 7:30 9/21/2015 Run Worthington Hills Easy 7.6 mi 59:51 7:52 9/18/2015 Run Worthington Hills Easy 7.6 mi 56:38 7:26 9/14/2015 Run Worthington Hills Easy 7.6 mi 1:00:38 7:59 9/8/2015 Run Worthington Hills Easy 7.5 mi 1:02:24 8:17 9/7/2015 Run Worthington Hills Easy 7.7 mi 1:01:33 8:01 9/2/2015 Run Worthington Hills Easy 7.6 mi 55:48 7:20 8/31/2015 Run Worthington Hills Easy 7.6 mi 1:00:14 7:55 8/26/2015 Run Worthington Hills Easy 7.6 mi 57:30 7:34 8/24/2015 Run Worthington Hills Easy 7.5 mi 1:01:26 8:10 8/22/2015 Run Worthington Hills Easy 7.6 mi 1:01:48 8:08 8/21/2015 Run Worthington Hills Easy 7.6 mi 57:12 7:31 8/20/2015 Run Worthington Hills Easy 7.8 mi 1:02:39 8:02 8/17/2015 Run Worthington Hills Easy 7.6 mi 59:02 7:45 8/11/2015 Run Worthington Hills Easy 7.6 mi 58:13 7:40 8/9/2015 Run Worthington Hills Easy 7.6 mi 59:43 7:50 8/7/2015 Run Worthington Hills Easy 7.6 mi 55:55 7:23 8/5/2015 Run Worthington Hills Easy 7.6 mi 56:41 7:28 8/4/2015 Run Worthington Hills Easy 7.6 mi 1:01:35 8:09 7/24/2015 Run Worthington Hills Easy 7.5 mi 58:22 7:47 7/19/2015 Run Worthington Hills Medium 8.3 mi 1:01:19 7:22 7/17/2015 Run Worthington Hills Easy 6.6 mi 45:37 6:57 7/16/2015 Run Worthington Hills Easy 7.5 mi 1:02:04 8:19 7/14/2015 Run Worthington Hills Easy 7.6 mi 55:23 7:15 7/10/2015 Run Worthington Hills Easy 6.9 mi 54:07 7:48 7/7/2015 Run Worthington Hills Easy 7.6 mi 52:59 6:59 7/1/2015 Run Worthington Hills Easy 7.6 mi 56:12 7:23 6/22/2015 Run Worthington Hills Easy 7.6 mi 57:32 7:34 6/11/2015 Run Worthington Hills Easy 7.6 mi 55:11 7:16 6/8/2015 Run Worthington Hills Easy 7.6 mi 57:43 7:38 6/3/2015 Run Worthington Hills Easy 7.6 mi 54:44 7:13 5/31/2015 Run Worthington Hills Easy 7.6 mi 56:55 7:29 5/27/2015 Run Worthington Hills Easy 7.6 mi 54:08 7:07 5/25/2015 Run Worthington Hills Easy 7.6 mi 59:15 7:46 5/19/2015 Run Worthington Hills Easy 7.5 mi 54:13 7:13 5/8/2015 Run Worthington Hills Easy 7.6 mi 56:06 7:24 5/6/2015 Run Worthington Hills Easy 7.6 mi 54:12 7:09 4/30/2015 Run Worthington Hills Easy 7.4 mi 54:08 7:18 4/27/2015 Run Worthington Hills Easy 7.6 mi 58:44 7:42 4/22/2015 Run Worthington Hills Easy 7.6 mi 55:05 7:15 4/3/2015 Run Worthington Hills Easy 7.4 mi 57:17 7:44