Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/22/2019 Run
Mohican
Hill 8.5 mi 1:45:07 12:24
6/20/2015 Run
Mohican
Long 28.0 mi 6:50:33 14:40
5/2/2015 Run
Mohican
Long 36.7 mi 7:51:15 12:51
4/12/2015 Run
Mohican
Long 31.6 mi 6:26:18 12:13
12/30/2013 Run
Mohican
Long 26.6 mi 5:37:07 12:41
1/12/2013 Run
Mohican
Long 26.0 mi 4:52:00 11:14
2/11/2012 Run
Mohican
Hill 29.5 mi 5:29:06 11:11
1/28/2012 Run
Mohican
Hill 17.5 mi 3:13:56 11:06
12/28/2011 Run
Mohican
Easy 3.0 mi 30:00 10:00
11/26/2011 Run
Mohican
Hill 17.6 mi 3:11:05 10:51
10/22/2011 Run
Mohican
Easy 13.7 mi 2:26:00 10:40
9/3/2011 Run
Mohican
Hill 10.3 mi 1:33:58 9:06
6/5/2011 Run
Mohican
Hill 19.1 mi 3:26:32 10:49
5/29/2011 Run
Mohican
Hill 20.9 mi 4:08:20 11:54
5/27/2011 Run
Mohican
Hill 20.9 mi 4:09:57 12:00
5/21/2011 Run
Mohican
Hill 38.8 mi 7:56:41 12:17
5/14/2011 Run
Mohican
Hill 18.6 mi 3:51:37 12:26
5/1/2011 Run
Mohican
Easy 21.3 mi 4:23:02 12:20