Notes
run #2 ankle felt decent again it felt awkward to start but loosened up as I went along overall felt about the same as yesterday. Deffinately felt out of shape on this and was breathing heavily. We will work on that going to eliptical tonight to get the extra cardio in then as much as I do not want to Im gonna take tomorow off just so I can keep letting the ankle heal as well as the body recover from the first 2 days back