Notes
1st run in a while today. Never really settled on a distance before I started i just kind of went with it. Kept up with the group very well at one point I asked Timmy what pace we were going and he said 720 and I felt pretty comfortable. Ended up turning off with Ryan for a 4 mile route we slowed down a little bit but still kept a solid pace. Nice to get out and run with a good group helped take my mind off of everything