Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/10/2012 |
Run |
BU outdoor track |
Interval |
1.0 mi |
|
|
|
4/10/2012 |
Run |
BU outdoor track |
Interval |
1.0 mi |
|
|
|
4/6/2012 |
Run |
BU outdoor track |
Race |
1.5 mi |
|
|
|
4/3/2012 |
Run |
BU outdoor track |
Interval |
1.0 mi |
|
|
|
4/3/2012 |
Run |
BU outdoor track |
Interval |
800.0 m |
2:44 |
5:30 |
|
4/3/2012 |
Run |
BU outdoor track |
Tempo |
3.0 mi |
18:42 |
6:14 |
|
4/3/2012 |
Run |
BU outdoor track |
Interval |
2000.0 m |
|
|
|
3/29/2012 |
Run |
BU outdoor track |
Interval |
1.0 mi |
|
|
|
3/27/2012 |
Run |
BU outdoor track |
Fartlek |
1.6 mi |
9:51 |
6:10 |
|
3/27/2012 |
Run |
BU outdoor track |
Easy |
800.0 m |
|
|
|
3/27/2012 |
Run |
BU outdoor track |
Fartlek |
1.6 mi |
9:52 |
6:10 |
|
3/27/2012 |
Run |
BU outdoor track |
Race |
400.0 m |
1:05 |
4:22 |
|
3/27/2012 |
Run |
BU outdoor track |
Race |
400.0 m |
1:05 |
4:22 |
|
3/27/2012 |
Run |
BU outdoor track |
Easy |
800.0 m |
|
|
|
|