| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2014 |
Run |
saint james out and back |
Easy |
4.0 mi |
30:10 |
7:33 |
 |
| 5/13/2014 |
Run |
saint james out and back |
Easy |
4.0 mi |
30:24 |
7:36 |
|
| 5/6/2014 |
Run |
saint james out and back |
Easy |
4.0 mi |
30:04 |
7:31 |
|
| 9/24/2013 |
Run |
saint james out and back |
Easy |
4.0 mi |
31:37 |
7:55 |
|
| 7/22/2013 |
Run |
saint james out and back |
Easy |
4.1 mi |
31:08 |
7:36 |
|
|