| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2014 |
Run |
poe |
Easy |
3.1 mi |
23:10 |
7:29 |
 |
| 9/23/2014 |
Run |
poe |
Easy |
3.0 mi |
22:43 |
7:35 |
|
| 7/21/2014 |
Run |
poe |
Easy |
3.0 mi |
23:04 |
7:42 |
|
| 7/10/2014 |
Run |
poe |
Easy |
3.1 mi |
23:15 |
7:30 |
|
| 6/23/2014 |
Run |
poe |
Easy |
3.0 mi |
23:02 |
7:41 |
|
| 6/9/2014 |
Run |
poe |
Easy |
3.0 mi |
22:43 |
7:35 |
|
| 4/15/2014 |
Run |
poe |
Race |
3.0 mi |
|
|
|
| 3/27/2014 |
Run |
poe |
Easy |
3.0 mi |
22:03 |
7:21 |
|
| 2/24/2014 |
Run |
poe |
Easy |
3.2 mi |
25:09 |
7:52 |
|
| 12/10/2013 |
Run |
poe |
Easy |
3.0 mi |
24:33 |
8:11 |
|
| 11/13/2013 |
Run |
poe |
Easy |
1.2 mi |
|
|
|
| 11/12/2013 |
Run |
poe |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 10/18/2013 |
Run |
poe |
Easy |
3.0 mi |
|
|
|
| 9/17/2013 |
Run |
poe |
Easy |
3.0 mi |
|
|
|
| 7/29/2013 |
Run |
poe |
Easy |
3.0 mi |
23:35 |
7:52 |
|
| 7/15/2013 |
Run |
poe |
Easy |
3.0 mi |
23:31 |
7:51 |
|
| 6/13/2013 |
Run |
poe |
Easy |
3.0 mi |
|
|
|
| 6/11/2013 |
Run |
poe |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 7/5/2012 |
Run |
poe |
Easy |
3.0 mi |
23:38 |
7:53 |
|
| 7/3/2012 |
Run |
poe |
Easy |
2.8 mi |
21:36 |
7:43 |
|
| 5/21/2012 |
Run |
poe |
Easy |
3.0 mi |
|
|
|
| 3/13/2012 |
Run |
poe |
Easy |
3.0 mi |
21:26 |
7:09 |
|
| 12/15/2011 |
Run |
poe |
Easy |
3.0 mi |
21:40 |
7:14 |
|
| 7/3/2011 |
Run |
poe |
Easy |
3.0 mi |
23:05 |
7:42 |
|
| 3/25/2011 |
Bike |
poe |
Easy |
3.1 mi |
|
|
|
| 3/25/2011 |
Run |
poe |
Easy |
2.8 mi |
22:17 |
7:58 |
|
|