| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2014 |
Bike |
X sport |
Easy |
|
45:00 |
|
 |
| 5/11/2014 |
Bike |
X sport |
Easy |
|
1:00:00 |
|
|
| 5/5/2014 |
Bike |
X sport |
Easy |
|
30:00 |
|
|
| 3/23/2014 |
Bike |
X sport |
Easy |
|
45:00 |
|
|
| 3/17/2014 |
Bike |
X sport |
Easy |
|
30:00 |
|
|
| 2/6/2014 |
Bike |
X sport |
Easy |
|
30:00 |
|
|
| 1/17/2014 |
Bike |
X sport |
Easy |
|
1:00:00 |
|
|
| 1/17/2014 |
Run |
X sport |
Easy |
1.0 mi |
7:38 |
7:38 |
|
| 1/15/2014 |
Bike |
X sport |
Easy |
|
30:00 |
|
|
| 1/8/2014 |
Bike |
X sport |
Easy |
|
40:00 |
|
|
| 1/1/2014 |
Bike |
X sport |
Easy |
|
30:00 |
|
|
| 12/18/2013 |
Bike |
X sport |
Easy |
|
1:00:00 |
|
|
| 12/16/2013 |
Bike |
X sport |
Easy |
|
30:00 |
|
|
| 12/3/2013 |
Run |
X sport |
Easy |
2.0 mi |
|
|
|
| 11/20/2013 |
Bike |
X sport |
Easy |
12.2 mi |
45:00 |
3:42 |
|
| 11/18/2013 |
Bike |
X sport |
Easy |
|
52:00 |
|
|
| 11/15/2013 |
Run |
X sport |
Easy |
2.0 mi |
15:38 |
7:49 |
|
| 11/13/2013 |
Bike |
X sport |
Interval |
|
1:00:00 |
|
|
| 9/24/2013 |
Bike |
X sport |
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 9/23/2013 |
Bike |
X sport |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 9/16/2013 |
Bike |
X sport |
Easy |
8.0 mi |
|
|
|
| 8/22/2013 |
Bike |
X sport |
Easy |
8.6 mi |
30:00 |
3:30 |
|
| 8/6/2013 |
Bike |
X sport |
Easy |
8.8 mi |
30:00 |
3:25 |
|
| 7/12/2013 |
Bike |
X sport |
Easy |
11.5 mi |
45:00 |
3:55 |
|
| 3/2/2013 |
Bike |
X sport |
Easy |
|
30:00 |
|
|
| 5/19/2011 |
Swim |
X sport |
Mixed |
|
|
|
|
| 5/17/2011 |
Swim |
X sport |
Mixed |
|
|
|
|
| 5/16/2011 |
Swim |
X sport |
Mixed |
|
|
|
|
|