Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/18/2011 Run
lake arlington
Easy 3.4 mi 26:15 7:44
8/15/2011 Run
lake arlington
Easy 1.4 mi 10:00 7:09
7/30/2011 Run
lake arlington
Long 1.7 mi 12:00 7:04
6/12/2010 Run
lake arlington
Long 10.0 mi    
6/11/2010 Run
lake arlington
Easy 8.0 mi    
6/10/2010 Run
lake arlington
Easy 8.0 mi    
6/9/2010 Run
lake arlington
Easy 8.0 mi    
6/8/2010 Run
lake arlington
Easy 7.0 mi    
6/6/2010 Run
lake arlington
Long 8.0 mi    
6/5/2010 Run
lake arlington
Easy 6.0 mi    
5/31/2010 Run
lake arlington
Easy 6.0 mi    
5/25/2010 Run
lake arlington
Easy 6.0 mi 41:26 6:55
3/12/2010 Run
lake arlington
Easy 8.4 mi    
3/5/2010 Run
lake arlington
Easy 10.0 mi