Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/22/2012 Run
BU indoor track
Interval 600.0 m    
2/22/2012 Run
BU indoor track
Interval 1600.0 m 6:05 6:08
2/22/2012 Run
BU indoor track
building 0.5 mi    
2/7/2012 Run
BU indoor track
Interval 2.0 mi    
2/7/2012 Run
BU indoor track
Interval 1.0 mi    
2/7/2012 Run
BU indoor track
Tempo 2.0 mi 13:38 6:49
2/7/2012 Bike
BU indoor track
Easy   20:00  
1/30/2012 Run
BU indoor track
Interval 800.0 m    
1/16/2012 Run
BU indoor track
Interval 600.0 m 1:51 4:58
1/16/2012 Run
BU indoor track
Interval 300.0 m 0:50 4:29