Run: Long Previous Next

6/27/2015

8:11 AM

13.5 mi

1:55:05.83

8:32 mi

Health

182 lb
7780

Weather

60 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Just Doug and me for the first 5.5 or so then we met Greg for the Dump loop. Nice day.

Training Plan Entry

Regular

7.2 mi

20 min easy

20 min @ 7:00

20 min easy

Comments

Fro

Nice run Egad - kicking it in gear for Baystate.

Rob_K

How you feeling health wise with this?

Egad

Feeling good, ramping up the mileage, hoping to get back to race weight in the next couple of months. Probably about the edge of my distance right now though.

Rob_K

I feel like 14 is about my limit these days as well.