4/29/2014
5:19 PM
10 mi
1:14:13.70
7:25 mi
ASICS GEL-GT2000 (Black/yellow)
Initializing charts...
Group run was supposed to be easy tonight but ended up being a progression tempo. I basically decided to do the faster stuff tonight instead of tomorrow. Andy and I most of the way. Dick's loop plus a loop around Springvale.
You guys really did look like you were jogging and chatting at 6:50ish pace. I would have been choking on my own breathlessness. Sheesh.
4/29/2014 at 11:49 PM
I hope you didn't yawn in front of the other guys while running a 6:50. That makes people feel bad. I know I don't like it when you read the newspaper when we run together. I do like when you read my horoscope though.
4/29/2014 at 11:57 PM