4/29/2015
6:06 AM
6.5 mi
51:39.67
7:57 mi
ASICS GT-2000 2 (Black/Lghtng/Red)
Initializing charts...
2 mile warmup then
5 x 800. Boo.
It's cause your partner in crime was missing - Dude, killed me to miss this! Nice job gutting out what you did - 800's huh. Glad I missed this one.
4/29/2015 at 1:36 PM
Yes, I was thinking that...if you were there I would've pushed harder for sure. No biggie, it's a building block. I am, however, worried about how this equates to for a running time in Saturday's 5k. Could be gross.
4/29/2015 at 1:39 PM
oh palease you sand bagger - you are going to do just fine. Maybe not times you were posting last summah, but you're still ramping up.
4/29/2015 at 2:27 PM