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8/5/2015

5:44 AM

11.5 mi

1:40:45.34

8:48 mi

Health

181 lb
6562

Weather

59 F
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Clambox

Notes

Struggled mightily this morning. I think I underestimated what a race and then a faster 20 miler does to my body. Hopefully a day off tomorrow will help get me healed up and ready for the next workout.

Comments

Fro

smart man to rest....way to grind this one out.

Scorps

Yes. It means you're old. Welcome to the club