12/21/2013
9:06 AM
7.2 mi
1:01:03.98
8:31 mi
ASICS GT-2000 G-TX (Titanium/Red)
Initializing charts...
Group run but Gwen and I were in agreement that the full course wasn't in the plans for today so we turned at the first water stop and doubled back. Very nice to be outside and running a decent but comfortable pace.
Look at those last three miles. No bitching about pace anymore, Cartman.
12/21/2013 at 5:14 PM
It's all Gwen's fault you know that. Don't ever call me Cartman again unless you are yelling it from behind me in a race.
12/21/2013 at 5:16 PM
Nice work E. Good to be smart early on and you are climbing the ladder.
12/21/2013 at 6:06 PM
......and back to back 40 mile weeks. Good for you.
12/21/2013 at 7:45 PM
You too brotha. I'm actually pissed on your behalf that you are running so well and will have to put all that on hold as you recover from surgery. Seems as though you might be feeling good enough to delay it until after a Spring marathon. Just my observation obviously you are set for January surgery but it seems a shame.
12/21/2013 at 9:14 PM