8/11/2015
5:03 AM
11.1 mi
1:39:06.47
8:54 mi
ASICS GT-2000 2 (Black/Lghtng/Red)
Initializing charts...
Not a good day for me today. Running the first five with Gwen and fro. Then fro decided to carry on and do his threshold run while I plodded along and ended up cutting it short. I need to rest.
Workout type:Medium Long
Distance:14 mi
10 x 100 strides
Next..... thanks for the company, you two made a huge difference pushing me through my workout.
8/11/2015 at 12:32 PM