8/27/2019
6:18 AM
7.1 mi
59:10.19
8:20 mi
ASICS GT-2000 (Turquoise #3)
Initializing charts...
West kennebunk out and back intervals 800 x 6. You can see where the slightly uphill then downhill sections are by the interval times. Lungs are definitely feeling the colder air particularly on the first couple.
some 800s this morning - nice effort here! Hows the calf?
8/27/2019 at 11:27 AM
Calf was talking the whole way, just gotta stretch and roll.
8/27/2019 at 11:45 AM
Look at you atop the leader board until Doug's lunch.
8/27/2019 at 3:02 PM
Look at this.
8/27/2019 at 6:38 PM