Notes
Well, that was a tough run for me today. With Lance and Steve. Started out good, nice pace, was staying cool. It wasn't too long before the humidity was very noticeable. Note to self: ditch the blue Winner's Circle tank during the summer months for long runs; it's pretty heavy when soaked! My fitness level was tested today as i went for my longest run yet and at a pace that was challenging with the hills in miles 7-9 slowing me down considerably. All in all glad that I was able to run with the boys and get the motivation needed to push a little harder. I'll be kickin ass in no time if I keep running with you guys. Thanks!